Food for Thought

Push through the challenges in life Put your head down and run further than you think possible in every situation Life isn't always easy, it's never been meant to be easy, it just is You need to spend a lot of time by yourself in order to make sense out of the internal constant noise,... Continue Reading →

Physical, mental and emotional pain

We often run away from anything painful. We usually avoid emotional, physical and mental pain. We seek out comfort. Although for safety reasons that all makes sense, when we study the great folks who have achieved great success and wisdom they usually have something in common. They went through a great deal of emotional, mental... Continue Reading →

Jump

I know of no one like me. I don't know anyone with an optimistic attitude like mine. I don't know anyone with a drive like mine. I don't know anyone with my commitment. I don't know anyone who holds themselves accountable like I do. I don't know anyone whose trained their self talk like I... Continue Reading →

2020 The Vision

It's that time a year again when I reflect upon my traditional 60 day reboot. The mantra this year is "This is my healthiest year yet". I've logged just about every stat I could these past 60 days. I've ate very clean with none to little bad fats, sugar and gluten and very few processed... Continue Reading →

Big Brother Leadership Approach

I dug everywhere trying to find a leadership style similar to my own. Although I found many golden nuggets I could not find exactly what I was looking for. For lack of any term found, I'm going to call it the Big Brother Leadership approach. Just like it sounds, the style is very much like... Continue Reading →

To my sons

Life is not fair, get over it. Always have your brothers back. Your mother is the most important person in this world. Love deeply. It's going to leave you vulnerable to get hurt but it only really hurts the first time. Read your father's books. Read biographies of the great ones, it's a cheat code.... Continue Reading →

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