Like many children, I had fantastic parents, great older siblings, and a wonderful family. My childhood was pretty average; good and challenging times, but nothing uniquely different from a normal childhood. I was raised in a very uncomplicated place in simpler times. I didn’t have much, but I didn’t lack anything. I love the simplicity... Continue Reading →
Atom’s Journey
Update: This little bedtime story has been rewritten and expanded into a published book. Enjoy An Atom's Journey: Lessons from a higher consciousness https://a.co/d/0lLgMuP Having children is one of the most enlightened experiences one can have. In teaching we learn and sometimes we even surprise ourselves in explaining certain aspects of life. Many years ago... Continue Reading →
Food for Thought
Push through the challenges in life Put your head down and run further than you think possible in every situation Life isn't always easy, it's never been meant to be easy, it just is You need to spend a lot of time by yourself in order to make sense out of the internal constant noise,... Continue Reading →
Physical, mental and emotional pain
We often run away from anything painful. We usually avoid emotional, physical and mental pain. We seek out comfort. Although for safety reasons that all makes sense, when we study the great folks who have achieved great success and wisdom they usually have something in common. They went through a great deal of emotional, mental... Continue Reading →
Mondays vs Fridays
Why are we always looking forward to the weekend? Why do we embrace the day of rest with no plans in place? Why don't we enjoy Mondays? Why are we reving up for Friday on hump day (Wednesday)? I think we really need to reflect on those questions. Unless you're planning on going on a... Continue Reading →
Jump
I know of no one like me. I don't know anyone with an optimistic attitude like mine. I don't know anyone with a drive like mine. I don't know anyone with my commitment. I don't know anyone who holds themselves accountable like I do. I don't know anyone whose trained their self talk like I... Continue Reading →
Is it ok to be mediocre & live an average life?
I'd like to be nonjudgmental here and say that it's ok to live however you choose to live your life. I guess the better question is, should you live a mediocre life? The answer to that question is absolutely no! Is your existence mediocre? That's a huge no. Your existence literally took a miracle. According... Continue Reading →
Change your life
What if I told you the formula for changing your life was simple and easy? What if I told you that you can begin changing your life within minutes? What if I told you that you can begin pealing back the layers of negativity and lies away immediately? All of the above is true. What... Continue Reading →
My Values
Work on me If I don't work on me I'm not going to be good enough for my children, wife, family or team. Be better than you was yesterday. All in Mentality Don't do anything half ass, not even three quarters in. All in or nothing. Do it to a fault. Self Talk The relationship... Continue Reading →
Empower
Throughout the years I've realized that to empower others is extremely important. Definitely a lesson I learned well into my leadership career. One thing I learned a long time ago probably by way of examples was to take full on control of a situation, own it, make it your own, begin to build it and... Continue Reading →