Jump

I know of no one like me. I don't know anyone with an optimistic attitude like mine. I don't know anyone with a drive like mine. I don't know anyone with my commitment. I don't know anyone who holds themselves accountable like I do. I don't know anyone whose trained their self talk like I... Continue Reading →

Examining My Own Actions

I struggle with not sharing my journey at times. Sometimes I feel that I'm inspiring by sharing my journey. Then at times I think I bother some folks by making them feel like I'm judging them that they're not doing enough. Some may feel that I am sharing something negative, that what I do is... Continue Reading →

Change your life

What if I told you the formula for changing your life was simple and easy? What if I told you that you can begin changing your life within minutes? What if I told you that you can begin pealing back the layers of negativity and lies away immediately? All of the above is true. What... Continue Reading →

My Values

Work on me If I don't work on me I'm not going to be good enough for my children, wife, family or team. Be better than you was yesterday. All in Mentality Don't do anything half ass, not even three quarters in. All in or nothing. Do it to a fault. Self Talk The relationship... Continue Reading →

Empower

Throughout the years I've realized that to empower others is extremely important. Definitely a lesson I learned well into my leadership career. One thing I learned a long time ago probably by way of examples was to take full on control of a situation, own it, make it your own, begin to build it and... Continue Reading →

2020 The Vision

It's that time a year again when I reflect upon my traditional 60 day reboot. The mantra this year is "This is my healthiest year yet". I've logged just about every stat I could these past 60 days. I've ate very clean with none to little bad fats, sugar and gluten and very few processed... Continue Reading →

Who are we?

Everyone we come in contact with throughout our lives leaves something behind in us. Essentially, we're a little bit of everyone we spend any kind of time with. This is a very interesting thought and a very true one at that. Scary as well. Now, I know there's some folks we completely disagree about but... Continue Reading →

Big Brother Leadership Approach

I dug everywhere trying to find a leadership style similar to my own. Although I found many golden nuggets I could not find exactly what I was looking for. For lack of any term found, I'm going to call it the Big Brother Leadership approach. Just like it sounds, the style is very much like... Continue Reading →

Namasté

I loved when I 1st learned this concept many years ago. It is what many people in the east say internally when they bow to you. To me I thought they were all just saying hi. I'm huge in seeing people's greatness in them even if they don't see it in themselves. This concept explains... Continue Reading →

Humbleness

Be Humble How to become humble? Give credit to others, always Be grateful when a compliment is given Be proud of your strengths but be humble by your areas of opportunity and work on them Ask feedback from those close to you, ask them for three things they appreciate and admire about you and three... Continue Reading →

60 day challenge

30 days into my 60 day challenge and I feel terrific. Last year I did a 30 day juice reboot. 4 to 5 juices a day. I felt very clear, focused and healthy. The 30 day challenge gave me a great momentum in health for my mind body and spirit. I thought about doing a... Continue Reading →

2019 Goals

Success is a funny thing. My 2018 new year's resolutions were pretty far fetched: Drink five fresh veggy juices a day with no food for 30 days. Move out of Florida. Begin a new job. Work to live, rather than live to work. Work out more than I did in 2017. Meditate most days. I... Continue Reading →

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