30 days into my 60 day challenge and I feel terrific.
Last year I did a 30 day juice reboot. 4 to 5 juices a day. I felt very clear, focused and healthy.
The 30 day challenge gave me a great momentum in health for my mind body and spirit.
I thought about doing a 60 juice reboot but I really didn’t want to go through the process of juicing, storage and money it takes.
So I decided to challenge myself to eat clean for 60 days.
60 eating vegan; no cheese, dairy or fish 😟
No bread 😔
And the hardest one, nothing processed whatsoever.
It has definitely been a challenge and a half. However it has been a great experience thus far.
I feel I should be vegan and this gave me an opportunity to learn how to do so.
I feel bread has more negatives than positives so I included this challenge.
I truly believe processed foods literally change the chemistry in our brains so I included this one, even though I miss my soy patties and sauces/dressings.
Not many times I admit to be proud of myself. Small victories and challenging ourselves, those are some great keys to success.