30 days into my 60 day challenge and I feel terrific.
Last year I did a 30 day juice reboot. 4 to 5 juices a day. I felt very clear, focused and healthy.
The 30 day challenge gave me a great momentum in health for my mind body and spirit.
I thought about doing a 60 juice reboot but I really didn’t want to go through the process of juicing, storage and money it takes.
So I decided to challenge myself to eat clean for 60 days.
60 eating vegan; no cheese, dairy or fish ๐
No bread ๐
And the hardest one, nothing processed whatsoever.
It has definitely been a challenge and a half. However it has been a great experience thus far.
I feel I should be vegan and this gave me an opportunity to learn how to do so.
I feel bread has more negatives than positives so I included this challenge.
I truly believe processed foods literally change the chemistry in our brains so I included this one, even though I miss my soy patties and sauces/dressings.
Not many times I admit to be proud of myself. Small victories and challenging ourselves, those are some great keys to success.
Cheers!
Congratulations, Jimmy! Way to challenge yourself mentally and physically. Wish you the best results.
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